Therapies 
Anger, Anxiety, Depression & Panic Attacks...
​These are all symptoms of high levels of stress. Typically SFBT can help clients achieve significant change in 3 to 5 sessions.
Goal Achievement...
​SFBT can help you to prepare for success, whether you want to do well in your exams, pass your driving test, impress at an interview, or even improve at your sport (1 to 2 sessions). 
Fears & Phobias...
​Using a powerful rewind and reframe technique, fears and phobias can typically be treated in 1 x 90 min session or 2 x 60 min sessions
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Corporate Sessions... These one off teaching and therapy sessions can be provided at your place of work, or at my consulting rooms at Holmdale Health in St Leonards, Exeter.

For further information please email me
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Confidence... 
Lack of confidence is automatic behaviour, based on negative beliefs you have about yourself and others. 

​Typical treatment 2 to 3 sessions