Coming soon...
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Download - £4.95If Buddha had Headphones was my first Smart Relaxation track, which inspired the SR 4 Life, Health etc series of tracks. It is set on a beautiful tropical island and combines ancient wisdom with modern behavioural science, to create a simple and powerful 4 step, smart relaxation technique, that anyone can quickly master... it's meditation for the 21st Century.
In order to teach yourself this life changing skill, simply listen to the track every day for at least 14 days... and then whenever you need to release stress or perform at your best. |
It's not rocket science... but it is science! |
Every time you repeat a thought or an action, an electrical connection is formed in your brain. Once the connection is strong enough, the thought or action becomes automatic. Anyone who drives a car will know exactly how this works. This principle works equally well whilst learning to relax deeply and training your mind to think of yourself differently. So the more you listen to the track the better will be the results.
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Crediton Practice:
Peoples Park Road, Crediton, Devon, EX17 2DA. |