|
ConfidenceWe are all confident in certain areas of our lives and not so confident in others. Lack of confidence is automatic behaviour, based on negative beliefs you have about yourself and others.
Confidence issues are most likely to surface in times of high stress. The number of sessions varies between clients, but typically significant change can be achieved in 2 to 3 sessions. |
The Process
|
During each session we will talk about areas in your life where you do not feel confident and any negative beliefs you have about yourself that you would like to change.
You will then relax deeply and be guided through powerful cognitive stress release techniques, which should leave you feeling like a weight has been lifted from you. Your subconscious will be given new positive, rational and 'smart' ways of thinking about events and situations, that have caused you stress in the past. This will help you to minimize stress in the future. Finally, you will connect with your magnificent higher self. This will change what you believe about yourself. You will then be given a trigger to summon this person, whenever you are in a challenging situation or need to perform at your best in the future. In between session you are asked to listen to the track I give you at least once per day. This is your homework and, if you complete it, the change you want will be fast and be permanent. Typically confidence issues can be treated in 2 to 3 sessions. |
|
Prepare for success...
If you have an exam, a driving test or important event coming up... every time you think about it, imagine your success. Your subconscious will believe your imaginary experience to be real. Do this every day for 14 days and your subconscious, which controls your automatic behaviour, will expect you to to be successful when the actual event takes place. |
|
